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Sports和health的英语作文

Sports

All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.

Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.

Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thou-sands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water-skiing is one of the newest in the family of sports.

People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a person~s character. One learns to fight hard but fight fair, to win without pride and to lose with grace.

Positive and Negative Aspects of Sports

Sports benefit us in many respects. When taking part in sports, we get the chance to train almost all parts of our bodies. There is no doubt that proper sports activities keep our physical fitness. Furthermore, sports can enrich our life and maintain our psychological health. Through participation, everyone can learn that on the playground he not only struggles for himself but also fights for his team. Sports teach us about consideration, cooperation and optimism to failure.

But sports can do some harm to those people who cannot plan their activities properly. Too hard training may hurt their bodies, exhaust their vigor, and even cause them to be sick.

In general, I love sports; enjoy sports. I feel that I not only gain a wellbalanced life through going in for sports, but also get more chances to move closer to nature. Sports add happiness to my everyday life when I perform in a decent way.

Sports in Our Country

Sports are flourishing in our country now. Table tennis is the most popular sport. School children start playing it when they are very young. Not only is it played in school but it is also a favorite game for workers and people in other walks of life. In fact, it has become a sort of national game.

There are other favorite sports. For example, badminton is another popular sport, though it is not played as widely as table tennis. A number of Chinese traditional sports such as Taijiquan, Wushu, Swordplay and Qigong, are no less popular. Mention should be made of such ball games as football, basketball and volleyball.

In order to keep fit and win honor for our motherland, men and women, young and old, take an active part in sports. And our government takes effective measures to promote physical culture and build up our people’s health. More and more people go in for sports because sports can help them to build up a healthy body, to train a strong character and to raise the position of the nation in the world.

Jogging Is an Ideal Sport

That jogging is an ideal sport lies in the fact that it is a mild sport. Unlike some sports, such as football and cricket, during which one may easily get hurt, jogging is very safe and especially suitable for those who are not so robust, you may feel exhausted after running because the energy in your body is released too fast, but after jogging you will just feel OK.

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